On Episode 14 of Beating The Odds we have psychiatrist, Dr. Daniel Amen. Dr. Amen is one of America’s leading psychiatrists who has authored/coauthored 70 professional articles and over 30 books including New York Times bestseller, Change Your Brain, Change Your Life. He has appeared on a number of TV shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. Dr. Amen’s most recent book release, The End of Mental Illness, draws on the latest findings of neuroscience to help readers take control and improve the health of their own brain.
Dr. Amen and Jim spoke about working your memory and its connection to mood. When put in a relaxation state of mind, what is it that triggers your memories? With this, Dr. Amen touches on his technique “Feel Great, Anytime, Anywhere.”
Please enjoy EP 14 of Beating The Odds with Jim Karol and Dr. Daniel Amen.
Visit the Smart Foundation, a foundation dedicated to brain and memory health co-founded by Jim Karol.